Have you noticed the difference drinking more water?

[ithobsnnwnma]

Ie skin better, weight loss, less bloated ? Or anything else?

All of the above

It made absolutely no difference to me but I drink plenty in general anyway!

I definitely lose weight more easily & yet I still can't develop good habits

I only drink water and one coffee a day its made no difference to me in general

No, and you won't unless you are actually dehydrated.

No

No, I don't notice any difference at all.

None unfortunately, though I notice when I don't and feel terrible, so perhaps I'm on an even keel.

Yes, I feel I have more energy and am sharper and more clear-headed. Also less bloating.

I drink a huge amount of water. It's made no difference other than I feel very unwell if I don't. I think I drink about 4 litres a day.

I do very clear, youthful skin though

No, and I drink a lot of water.

No , makes no difference.

I've just started to drink water properly in the last 8 wks or so (as in probably 2.5L per day) skim is definitely clearer and more plump, lips look amazing, and have lost weight but that could be because I am also postpartum.

Nope, no difference. Except I need a wee all the time.

Drinking more water was one of the "small steps" of trying to gradually overhaul my life. It's made zero difference. I think I need big steps now 😭

No difference other than needing to pee every ten minutes.

Drinking a big glass of water when I first get up has made me feel a bit less groggy in the morning.

I notice a difference when I drink a few more glasses, mainly my dry lips look better. Also snack on less shit.

Same

It definitely improves my skin, makes it bit more plumped up.

I think a lot of my old tiredness was due to mild dehydration too.

I drink loads of water when I am home on weekends etc. Less so during the week. As the week goes on I feel really tired on wed / Thursday. I drink a pile of water on a Thursday afternoon and I brighten up a lot of a Friday.

You d think Id learn

No difference apart from feeling a bit bloated and needing to pee more.

I've always drunk lots of water. Can't say if it makes a difference but do notice in the days where I haven't drunk so much.

I don't get the afternoon slump if I drink enough water and feel fuller

I feel a huge difference when I drink more water. I feel much better but I have to be very proactive drinking and sit with a jug next to me.

We don't need anything like we are brainwashed into thinking we do. Bottled water companies must be rubbing their hands together. OK if you are sick, dehydrated in very hot weather or through exercise etc. by all means slug it down, otherwise just drink when thirsty. Tea, coffee, yogurt, some fruits all contribute to water intake too.

I'm not for a minute saying it doesn't help some people, but too much water can drain some very important nutrients, minerals, salts and so on from the system too, and can be very dangerous. Not the ordinary amounts, I'm talking litres and litres every day just because you do, not because you're thirsty.

I don't bother much, only when thirsty. Otherwise honestly I am peeing for the day and half the night. Not anymore though since I cut back on it. No difference to skin, energy or anything else so far.