Husband and I share the cooking and we usually decide in the morning what we are having that night.
we start with the protein:
Salmon, chicken, prawn/seafood, halloumi/Mozarella, mince (beef/lamb), sausage/bacon
Add in the carb:
Rice (basmati/paella/risotto), bulgar wheat, pasta (orzo, lasagne, spaghetti), bean, lentils, noodle, potato, flat bread
Then bulk up with:
All the veg/salad (based on what’s in season/growing in the garden)
Typical meals using a combination of the above are:
Chicken schwarma
Stir fry
Orzo (chorizo & Mozarella)
Risotto (prawn)
Halloumi & bulgar
Salmon & roasted veg
Fajitas
Chilli burritos
Quiche & salad
Thai curry
Indian curry
Pasta
Paella
Pizza
Lasagne
Roast
Fisherman’s pie
BBQ
Steak & chips
Sausage, mash & veg
Certain foods are lunch foods for us so soups, eggs, bread so we wouldn’t eat those for dinner. Veg isn’t mentioned much above we aim for half a plate full of veg but it depends what we have in the fridge/garden. We eat quite seasonally so more carbs/potato’s in the winter, more lighter foods in the spring summer.