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Any tips to reduce the postpartum deppression?

1 reply

Suzz232 · 07/02/2023 15:19

Hi guys
I'm a new mom and recently i realize that i'm having post partum deppression... I'm feeling awful at times. I even get angry to my baby as well...Anyone going through the same? Any tips?

PipMumsnet · 15/02/2023 15:11

Hi OP,
We're sorry you're feeling so low.
We can see that you're getting some good support from other Mumsnetters here on your thread but we thought we'd post some links to the help that's available to you in real life. We'd urge you to take a look at an organisation called PANDAS Foundation which was set up to support families through PND & AND. Their webpage is pandasfoundation.org.uk/ and they have a free helpline, available 7 days a week, from 11am-10pm - 0808 1961 776.
Here too is a link to the www.nhs.uk/mental-health/conditions/post-natal-depression/treatment/. NHS webpages on postnatal depression
We really hope things start getting easier for you soon.
Best wishes
MNHQ

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