3 times a week. One person. Whites, darks, colours, delicates, mats, tea towels, bedding, towels. Some things are not done every week, only when I have enough for a load.
Sometimes I have to make do with a half load as there simply are not ever enough of the same to fill the machine. My machine adjusts for weight, and uses less water and less washing time as necessary.
It’s very uplifting to never have too many piles of clothing waiting to be washed. Get it done when you have the time and energy rather than waiting for this and that. That’s the only way to stay on top of things.
I am extremely frugal with energy use with everything else, the heating has yet to come on for example, and hot water is only turned on for 30 mins once each 24 hours.
I will not however compromise on cleanliness. Human beings should smell fresh and airy, if they have the possible to do so. It’s a charity to others to have a pleasant scent. And it’s great for mental health/confidence. The best night’s sleep is going to bed thoroughly scrubbed in fresh sheets. Beautiful.
I have had to learn the hard way in my 20s to establish all of this because I was not taught the virtue of these habits growing up.
Instil the importance of these skills early in children, it’s harder to establish a solid routine as an adult. Much easier if it’s part of your make up.