What have you eaten today? Thread 2

[darisdet]

Thread 2 anyone? The old thread is full.

B - pear, plum, fig pot
L - Greek salad with feta and olives
D - dal with wholegrain rice, freekeh and wheatberries, brussel sprouts
S - tropical fruit salad, apple

A pain au chocolat and a croissant with raspberry jam.
Crisps
Egg and beans on toast
Strawberries
Half a cookie
Veg dhansak and stuffed paratha

B- yog, blueberries, bran flakes, oats, nuts & seeds

L- 3 tempura prawns and a superfood salad

S- 2 shortbread biscuits

D- veg soup with toasted peanuts

S- protein bar

Veggie bacon sandwich for breakfast

Hot cross bun morning snack

1x cheese sandwich + monster munch for lunch

3x rice cakes for afternoon snack

Veggie burger + potato wedges + rocket ice lolly for tea

B porridge with banana, blueberries, pumpkin seeds and brown sugar
L roast pork, roast potatoes and parsnips, stuffing, carrots and cavalo Nero.
S tea and a homemade cinnamon bun.
I've made leek and potato soup for tea.

B - apple, grapes
L - roasted veg and salad
D - mini veggie quinoa burgers, butternut squash chips, kale, peas, broccoli, asparagus with minted butter
S - orange

B bacon, sausages, egg, beans, toast, tea
L smoked mackerel and salad, water
D will be sweet potato, lentil & carrot soup with bread/ butter

B - cinnamon apple porridge
L - boiled eggs with red cabbage
D - vegetable soup, veggie moussaka
S - two golden kiwis, raspberries, blueberries

Meal 1- yoghurt, vanilla protein, blueberries, oats, all bran, nuts and seeds

Meal 2- rice, tuna, peas, carrot, spinach

Meal 3- zucchini protein porridge

Meal 4- salad of lettuce, carrot, beetroot, beans, almonds & olive oil

Snack- 2 x choc rice cakes

Drinks- 2 coffees, 4 decaff coffees, water

B - porridge
L - houmous, carrots, tomatoes, crispy seaweed thins, salted popcorn
D - mushroom and leek spelt risotto
S - orange, apple

B Toast, marmite, tea
L pea and mint soup, water
S tea, couple squares of milk chocolate
D spaghetti bolognese, water

B porridge, coffee
L homemade lentil & veg soup with toast, 5 grapes
S slice of raisin toast with marge
D leftover risotto, lentil and veg, half banana and custard
S slice of raisin toast with marge

Cereal
Crisps
Leftover chicken and sweet potato Wedges
Chocolate
Minute steaks with Diane sauce with brocoli and cheesy Baked potato
Red grapes

B - cauliflower porridge
L - rye crispbreads, tomatoes, Greek yogurt
D - tuna steaks, cavolo nero, sweet potato
S - blackberries, apple

Oatcakes with peanut butter, a mini sponge cake, mug of Earl Grey, homemade lentil and Brussels sprouts soup, a cream slice.

Cauliflower porridge? Intriguing.

A lot of people eating porridge for breakfast this time of year. I'm also intrigued by the cauliflower porridge, though I also wondered about the zucchini protein porridge.

B - oat bran
L - garden bean and pea salad
D - salmon with roasted veg
S - exotic fruit salad

Yoghurt, summer fruits, flaked almonds & granola, banana
Autumn pilau, tikka chicken, mango chutney
2 x clementine, pear, apple
Starbar
Mini Maple & pecan pastry
Chickpea, kale & onion with ginger & tamarind, naan, yoghurt

B porridge
S toasted scone
L toast and banana
S rice pudding with peaches
D tuna and pasta bake with garlic nan bread
S biscuit
5 cups of tea

Porridge and a banana

Scrambled eggs and spinach on wholewheat toast

Salmon fillet with stir-fry veg and noodles with hoisin sauce

Yoghurt and raspberries

B - Tassimo cappuccino
L - Heinz tomato soup with sourdough bread
S- Small packet lentil crisps
and Mini bottle Prosecco
D- Chickpea and squash tagine
S - 1 jam and cream biscuit
and half a small orange

Latte, oatcakes with peanut butter, babybel, scampi and oven chips with peas and sweetcorn and broccoli, chocolate ice cream.

Meal 1- protein oats with grated carrot

Snack 1- snack pack protein cookies

Meal 2 - rice beans and peas

Snack 2- crudités and guacamole

Meal 3 - salmon, brocoli and peas

Snack 3- 3 x sugar free digestives

Drinks- 2 coffees, 4 decaff coffee, water

I grate a zucchini into the oats before cooking and then cook it all in together. It adds bulk to the meal and extra nutrients. Then I stir in vanilla protein powder once it's cooked xx