What have you eaten today

[Lastqueenofscotland]

I am nosey and love these

Bagel with cream cheese
Full fat coke
Beetroot and goat cheese salad
Quavers
White malteasers bunny
Mushroom stroganoff with rice

Strawberries, nectarine, greek yoghurt & granola

Coconut iced latte

Noodle salad, honey roast salmon
Melon

Fruit stack ice lolly

Stuffed peppers, salad

Strawberries and Greek yoghurt

Crusty roll with ham, mustard and coleslaw, bag of crisps

Fake penguin

Slow cooker chicken thighs, flatbreads, more salad

Rocket ice-lolly

5 mugs of tea, a latte and lots of water

B - nutty seedy porridge
L - plums, apple, orange
D - mini quinoa burgers with mixed bean salad
S - strawberries, raspberries, blueberries, grapes

2 pieces toast with cheese spread
A cornetto
Handful tortilla chips
Iced coffee

Litres of water
Healthy day

B - plum, strawberries, blueberries, mango
L - cobb salad
D - sea bass with pinto bean and sweet potato palava and broccoli
S - melon, raspberries, nectarine, limelon

Smoked salmon and cream cheese sandwich on wholemeal bread. An iced coffee. A glass of apple juice. Two mugs of tea with semi skimmed.

Green tea and cornflakes
Egg wrap, fresh orange juice
Chocolate shortbread
Lemonade
Kids leftover pizza
Tea
Quiche, potato and salad
About to indulge in a Magnum

Yesterday:

Scrambled egg, smoked salmon, avocado, cherry tomatoes & protein sandwich thin

Watermelon, honeydew & feta salad, olives

Mini twister

Mixed roasted salted nuts

Steak, salad, coleslaw

Rhubarb cider

B - banana, strawberries
L - beany pesto dip and cauliflower, carrots, cucumber
D - spinach and cauliflower dal with garlic ginger rice
S - blackberries and strawberries

B - banana, strawberries
L - tomato and cucumber salad, apple, orange
D - lentil and sweet potato curry with Mediterranean quinoa
S - mango

Greek yogurt with all bran
4 ryvita crackers with cream cheese
2 small burgers in a bun with coleslaw, salad and cheese
A banana

I can’t eat much in the heat

Nectarine, raspberries, strawberries & greek yoghurt with spoonful of granola

Courgette & halloumi fritters with chilli jam & spoonful greek yoghurt

Few grapes

Lemonade ice lolly

Roasted salted nuts

Tofu, stir fried veg & satay sauce, rice

Few squares lime & sea salt dark choc

Not the best today but it's TOTM so that's my excuse...

Lunch - scrambled eggs with spinach and cheese
Tea - chicken dippers, strong roots veg fries
Snack - toffee crisp

Tea, 3l water

Marmite toast ,
a few coffees
banana and pear
ryvita with Edam cheese and peanut butter
3 glasses wine
cheesy beans on toast and now having a kit Kat

B - cinnamon apple porridge
L - houmous with carrots and pepper, orange
D - mackerel with seaweed, squash and borlotti bean orzotto, broccoli
S - grapes and blueberries

Vegan pain au choc
Salad with black beans, leaves, various veg and some hummus.
some candy kittens
Slice of toast
Tuscan bean stew and sour dough

Two lower fat sausages and two eggs.

Half a bowl of chicken and veg soup.

Spaghetti bolognaise.

Small yoghurt ice lolly.

B -yogurt banana peach and granola with seeds
L- slice of avocado toast
D- fajitas
Snacked on rice crackers and fruit and cucumber with hummus .

B - berry buzz overnight oats
L - boiled eggs with a pepper, orange
D - Mexican spicy grains with refried beans and fine green beans
S - exotic fruit salad

.Wholemeal roll with peanut butter and baby plum tomatoes
.Apple
.Bowl of broad beans
.Baked bean and cheese toastie and mint choc chip frappe
.Yoghurt and raspberry flapjack
.2 wholemeal rolls dipped in oat milk
.Quorn burger

Feel like I haven't really stopped snacking today!!

Berries, greek yoghurt & granola
Seeded pitta bread, jalapeño tuna, mixed salad
Kiri cheese square
Melon, grapes, plum
Apple
Mini twister
Spaghetti with courgettes, broad beans, spring onions & parmesan
Slice courgette tea loaf with butter
Couple of marshmallows
Salted nuts

Lunch - ryvita (4) with tuna sweetcorn mayo, apple with peanut butter
Tea - cottage pie and veg

Lots of water, too many mugs of tea

B - pear, glass of milk
L - tomato, cucumber and baby corn salad, figs, apricots
D - Lentil ragu with lime and herb super grains and sugarsnap peas
S - pot of strawberries, grapes, apple, banana

Boiled egg and seeded toast. Tea.

Beans on toast with cheese.
Banana.

Ice cream at the park.

Juts about to eat stuffed jacket potatoes and some white wine.

B - nutty seedy porridge
L - boiled eggs with multigrain crispbreads, apricots
D - Roasted onions, tomato, pepper, salad, asparagus, corn on the cob, yogurt dip
S - raspberries, strawberries, blueberries, grapes