What have you eaten today

[Lastqueenofscotland]

I am nosey and love these

Bagel with cream cheese
Full fat coke
Beetroot and goat cheese salad
Quavers
White malteasers bunny
Mushroom stroganoff with rice

Yesterday
wheetabix with skimmed milk
a fish barm from the chippy (it was glorious!)
a bag of ready salted crisps
a iced protein coffee
meatballs with pasta and a sauce with loads of added veg
cup of tea with 2 sugars
a little guylian chocolate bar

Toasted wrap with cheese and tomatoes
Banana
3 potato waffles and a chicken breast

Endless water and cups of tea
(Bereavement, my diet has gone to shit and I can't face food)

B - nectarine, melon, raspberries
L - courgette and cauliflower crumble with a poached egg and asparagus
Snack - mango
D - roast chicken leg, cucumber, pepper, tzatziki
Pudding - 2 plums

Tea
Coffee x2
Veggie burrito
Chips
Tuna steak
Spinach & green beans
Glass of wine

Yesterday;
Porridge with raspberries
Jacket potato with beans, side salad
Hula hoops, honeydew melon
Lentil curry with rice
Chocolate

B - a Portuguese custard tart and a cappuccino
L - salad with cheddar cheese and beetroot, small piece of sourdough baguette and butter. A few raspberries.
S - mini dark chocolate magnum
D will be a salmon kokoro bowl when we can be bothered to cook it. Watching Glastonbury on telly with a glass of white wine at the moment.

2 coffees , a banana , berries, 2 croissants and jam , water

chicken and salad baguette, veg sticks and houmous and a yogurt

2 coffees

curry, rice, naan bread, salad . Bar of chocolate

Really rubbish today, not much food in the house, delivery coming tonight.

breakfast- a cold sausage
lunch- fried egg in a roll and 3 biscuits
A ice cream when we went out this afternoon.
dinner- lasagne
some fresh cherries.

Yesterday:
B: boiled eggs and g/f toast, orange juice
Hula hoops, banana
D: jerk chicken, rice and peas, roasted courgette/peppers/onions
Dark chocolate

Not much appetite today

I lie, that was today, not yesterday!

B- nothing
L- chicken soup and toast
Snack- apple, yoghurt, waffles
T- chicken wrap and salad.

Not much really looking at it but I haven't been hungry at all.

B - nectarine, orange
L - Stilton, boiled egg, baguette, pickled onion, salad
D - baked gigantes beans in tomato and olive oil sauce, pepper, cucumber
Pud - spelt banana loaf

B: Bowl of fruit and fibre

L: Bacon sandwich

S: 2x mini kit kat chunkys, chocolate cornetto

D: home made egg fried rice

Drinks: lots of orange squash, 2 x coffees, a capri sun

B - nectarine, strawberries
L - cauliflower cheese, mange tout, cabbage, carrot swede mash
Snack - half a mango
D - tabbouleh with herb roasted garlic and lemon dressing, red pepper, tzatziki

B- poridge
snack - low fat biscuits (goahead)
L- roast beef sandwich on brown seeded bread, a pear and some roasted chickpeas.
D - Chicken breast, salad on a nan bread with yoghurt and mint sauce (my healthy take in a kebab).
A few roses chocolates (3).

B: Wholemeal toast with scrambled eggs and baked beans
L: malt loaf
D: chicken curry, rice and a poppadom. And a large glass of wine

B- nothing
Lunch- chicken wrap
Snack- white chocolate muffin (mmmmmm)
Tea- chicken and vegetable fried rice.

Stuffed!

muesli (the no added sugar one) with milk and a pear
breakfast burrito (wrap with eggs bacon cheese onion and peppers)
Protein shake after the gym
roast chicken and stuffing baguette
cup of tea with 2 sugars

Yesterday...
Porridge with peanut butter and jam
Fried egg sandwich on g/f bread
Strawberries
Banana
Hula hoops
Chilli con carne, lime +coriander rice, tortilla chips, guacamole
Honey dew melon
Dark chocolate

Bacon and egg sandwich on toast
cajun chicken skewer and rice
2 packets of crisps
Maltese chocolate bar
yazoo chocolate milkshake
i am hungover back to my diet tomorrow

B - 2 thick slices toast with marmite peanut butter
L - carrots and houmous, strawberries
D - ratatouille, broccoli and butternut squash dal with brown rice
Pud - tinned pears

I don’t know what happened today!
Greek yoghurt, chia seeds and biscoff spread
20 mini sausages with ketchup
mini protein balls
nature valley bar
bag of crisps
slice of toast with biscoff
2 chocolate rice cakes
fish and chips with a curry sauce for dipping

B - the usual muesli
S - banana
L - salmon with half a salmon fillet. A few grapes and a peach. A mini digestive bar thing
S - 2 fruit and seed oatcakes with peanut butter
D - bolognaise sauce with salad and sweetcorn instead of pasta. A spoonful of cherry yoghurt.

Scotch pancakes with nutella
Jacket potato with beans
malteasers
veggie noodle stirfry

Ambrosia mini rice pudding
Chocolate dates (several, throughout morning)
Salad (peppers, lettuce, tomatoes, radish)
Spanish omelette with chorizo (half a ready made one)
Lots of tea with oat milk
Pecan and cranberry bar