I had a chicken fillet burger for dinner this evening and followed all cooking instructions. Was eating it in dim light and thought it felt a bit too... juicy.
Big light turned on. Burger raw inside. I reckon I swallowed about 3 decent sized raw bites. 
I'm working all day tomorrow (teacher). What are my chances of getting off with a lucky escape?
Anything I can do / eat / drink to minimise impact? My tummy already feels burbly but suspect it's hypochondria and/or over awareness!