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DS is refusing to eat every meal I make him and I am at my wit’s end.

120 replies

AngeloMysterioso · 08/06/2021 14:55

DS is 19 months. Hasn’t got the hang of feeding himself with a spoon or fork yet. He’s recently taken to refusing to eat anything that has to be fed to him, and most things that don’t. I’m running out of ideas for what to feed him that he’ll actually eat.

He used to have a Weetabix with berries or half a banana for breakfast, won’t eat that anymore because we have to feed it to him so we’ve swapped the Weetabix for a piece of buttered fruit toast. So far so good (and great for DH because he’s the one who gives him breakfast). Mid morning/pre-nap snack is an Organix oat bar. Sometimes he’ll have a couple of rice cakes in the afternoon and he gets 6oz of stage 3 formula at bedtime (an extra oz if he’s not had much dinner which is pretty much every day lately) and water during the day. He’s 91st centile weight-wise for his age.

Recently I’ve tried-

Lunch- small finger sandwiches with ham/dairylea spread and cucumber/houmous. DS wouldn’t touch them, screamed his head off, I got stressed out, food wasted, DS hangry by dinner time.

Dinner- lamb koftas, potato croquettes, steamed broccoli florets. Nibbled a little bit, left the rest, food wasted, had an extra oz of formula at bedtime but still woke in the night for an extra bottle.

Lunch- a small 1-egg omelette with mushrooms, spinach and peppers, and Philly roll ups (a piece of Kingsmill 50/50 vitamin boost bread, flattened and spread with Philadelphia, rolled up and cut into slices). Ate the roll ups, mostly ignored the omelette (which he used to eat no problem). Food wasted. DS hangry by dinner time which made me stressed out.

Dinner- a M&S taste buds cheese and tomato pizza, added some extra mushrooms and peppers on top. Nibbled a little bit but left most of it, food wasted, woke in the middle of the night for an extra bottle feed.

Lunch - cherry tomatoes, avocado, cucumber, orange and yellow peppers chopped into little toddler sized pieces. Didn’t touch a single thing and screamed his head off. Food wasted (again), me very close to losing my shit. DS hangry by dinner time.

Dessert at lunchtime is a Collective yogurt sucky pouch which he usually finishes. Dessert at dinner (not every day) is a Sainsbury’s pancake which these days, again, he usually ignores.

The only things he eats at mealtimes without protest are chicken goujons, fish fingers (we get the omega-3 ones for what it’s worth), chips or sweet potato fries. That’s it. All the other stuff I used to give him I now can’t because he won’t let us feed him so anything so lunches like chunky soup and bread or cous cous or pasta salad are no longer an option. Dinners that I could batch cook and freeze are no longer an option. I don’t want to keep giving him beige crap for every meal but I can’t take being screamed at every time I try to give him something else, and I don’t want meal times to just become something stressful for us both. I also can’t afford to keep buying food that just gets thrown on the floor and in the bin. I’m sure that it’s just a phase that every toddler goes through but I’m beginning to lose my mind.

OP posts:
Kissthepastrychef · 08/06/2021 19:23

@AngeloMysterioso

He is indeed my first born. And I have no bloody idea what I’m doing. Can you tell?

I am taking note of all the advice by the way. I really don’t want this to become A Big Thing.

None of us do, OP, we are all just muddling through. You're not alone x
edin16 · 08/06/2021 19:27

I haven't read all the comments op so sorry if this has been suggested...

Do you eat with him? If not I suggest you do. Put a very little amount on his plate and let him watch you enjoying the food.
Regarding the mess, why don't you get a bib that ticks around the high chair and a floor mat, that way he can feed himself and get messy then all you have to do is wipe his hands and face and Chuck the rest in the washing machine? At 19 months he's probably really frustrated that you're not letting him feed himself.

mistermagpie · 08/06/2021 19:29

@zoemum2006

OP put the food on your plate and he'll steal it from you.

My kids always like my food much more than their own.

(I would only eat tinned spaghetti when about a year I was a kid and survived in great health).

Yes my cousin only ate weetabix and nothing else for two whole years. He's now a chef!

Interested in this thread?

Then you might like threads about these subjects:

Flobbertybillop · 08/06/2021 19:29

I read the list of things you feed him to my 14 year old, and he said he wouldn’t eat them either!
You need to simplify it a lot, and don’t make it a battle. Toddlers can survive on very little, and their tastes will change as they get older.

AngeloMysterioso · 08/06/2021 19:47

Well he scoffed all his dinner of fish fingers and sweet potato fries. The perfectionist in me did wince at the lack of proper veg though.

The sad thing was he started crying his eyes out as soon as I got him in the chair. That’s exactly the kind of negative association I’ve been hoping to avoid Sad

OP posts:
disconnected101 · 08/06/2021 20:07

Why not pop him in the chair now & again for a bit of sensory play? Form a positive association

ZingDramaQueenOfSheeba · 08/06/2021 20:12

@AngeloMysterioso

Well he scoffed all his dinner of fish fingers and sweet potato fries. The perfectionist in me did wince at the lack of proper veg though.

The sad thing was he started crying his eyes out as soon as I got him in the chair. That’s exactly the kind of negative association I’ve been hoping to avoid Sad

have you checked that the chair is not too small/tight/uncomfortable for him? maybe he doesn't like the smell of whatever you wipe it down with? does he get hot there? sorry, just trying to think what else it could be.

I'm not convinced it's definitely chair=yuck food for him!
does he ever it anywhere else - if yes same reaction?

mistermagpie · 08/06/2021 20:52

My 19 month old hates her high chair too but it's because she can't stand being made to stay still! I've started letting her doing some 'colouring in' (scribbling...) while she's in her chair which she loves, so she's getting a happy association with sitting in it.

Everything you are describing is totally normal, you're not doing anything wrong.

Twinkie01 · 08/06/2021 21:13

Just give him what he wants to eat and let him fill up on that, make mealtimes happy for you both and stress free, he'll naturally have less milk as he's filling up with food. Once he's happier eating the food just leave plates of stuff around in a non stress environment which may pique his interest and curiosity.

I had 2 DCs who were like this (my first would knaw a bloody bone and ate anything!) went to paediatric dieticians and they all said don't worry about it, just relax, they'll grow out of it. Make it unstressy and relax, it won't last forever and as long as they're having a bit of dairy and fruit they won't get scurvy or rickets.

RaspberryThief · 08/06/2021 21:53

*Well he scoffed all his dinner of fish fingers and sweet potato fries. The perfectionist in me did wince at the lack of proper veg though.

The sad thing was he started crying his eyes out as soon as I got him in the chair. That’s exactly the kind of negative association I’ve been hoping to avoid*

It's OK, it's not too late to rewind any bad associations and start again. Might take a bit of time, but very possible while he's still so young. Just make everything really low pressure. Did you serve him anything alongside the fish fingers and sweet potato fries? I'd have given him a cut up floret of broccoli and two or three green beans alongside (with a little bit of melted butter to stop them being too dry). Doesn't matter if he doesn't touch them: just getting used to seeing them on his plate (and seeing you happily eating them) is a start.

RandomMess · 08/06/2021 22:04

If you want to increase his appetite for food cut down milk feeds. Water it down during the night until it's just water.

He is probably picking up on your anxiety around all his food.

Give him a fork and spoon, eat at the same time as him.

Do roasted veg like carrots and anything chopped up chunky.

It's a frustrating phase Thanks

Soontobe60 · 08/06/2021 22:33

@AngeloMysterioso

I know I could give him regular cows milk at bedtime but I don’t want to give him too much dairy and he’s already having yogurt, cheese and, until recently, milk in his Weetabix.
If it’s the fat content you’re worried about, give him semi skimmed. It’ll still have the same vitamins and minerals as full fat
disconnected101 · 08/06/2021 22:59

If it’s the fat content you’re worried about, give him semi skimmed. It’ll still have the same vitamins and minerals as full fat
It's not appropriate to give a very young children low fat versions of foods.
If there's an allergic response to dairy it'll be the protein (casein or whey). 'Intolerance' is more commonly due to lactose (milk sugar).

Panaesthesia · 08/06/2021 23:03

First, just withdraw the attention. He knows he can get you to feed him and shower him in attention, so he's playing up. No healthy child ever starved to death sitting at the kitchen table.

Fruit toast, Organix Oat Bar, M&S Baby Pizza? Yoghurt pouch? - what's with all the sugar? He doesn't need sugar. Lay off the sugary 'baby snacks', the only person who benefits from those is the company making profits off parents giving their kids cake all day.

It doesn't matter if he doesn't touch the food. Ignore him. Leave the room and, after 15 minutes, take it away silently and without any attention. After a day or so he'll get bored, knowing he no longer gets a big song and dance as a reward for screaming.

Some chopped vegetables is not a healthy lunch - he needs protein and carbohydrates. No wonder he prefers the chicken and the fish, it's real food.

Honestly, just make your family meal - normal, healthy food, not Binky Bonky's Sugar Crap - and put a small amount on his plate and he'll either eat it or he won't but stop stressing over it, stop paying him any attention at all. The more you ignore it, the less attention he'll seek over it.

Ozanj · 08/06/2021 23:04

DS is a similar age and will only eat if I’m eating. Then he will want to try what I’m eating once he’s finished his own food. He loves food he can pick up by himself with a fork eg sweetcorn, peas, watermelon, chicken pieces (without sauce). But if I’m eating something he will always abandon his food to pounce on mine lol.

disconnected101 · 08/06/2021 23:04

Whole unprocessed versions of any foods are generally better for adults and children alike.
Only in cases of childhood obesity (and certain metabolic & genetic conditions) should fat & calorie content of 'normal' whole unprocessed foods be considered, and then only with the support of a dietitian.

disconnected101 · 08/06/2021 23:15

he's playing up for attention?! Leave the room and, after 15 minutes, take it away silently and without any attention.
OP ignore this terrible advice! You don't leave a baby unsupervised with food! I'm sure I don't need to tell you that. Talk about a sure fire way to increase anxiety around mealtimes, never mind the possibility of missing choking! Put food in front of baby - leave the room - baby associates food with being left alone. We are social eaters and mealtimes should be enjoyable. And babies do not 'play up' for attention! They are not cognitively capable of manipulation. They NEED your attention / presence / supervision / interaction. How else do they learn whilst being kept safe?

Loopylobes · 09/06/2021 19:10

He's got you dancing on a string like a puppet.

he's playing up

Absolutely not.

He's 19 months old and has no concept of this sort of power-play.

If children of this age pick up on the adult's stress or feel under pressure, they feel stressed which, in turn, suppresses their appetite. That's why they refuse food.

The solution is to make mealtimes pleasant, relaxed and stress-free. They can then relax and enjoy the food available to them. Only when they feel like this are they able to accept new foods or those that they find less palatable.

This is not about bad behaviour.

wildeverose · 09/06/2021 19:23

Ignore everything @Panaesthesia said -
You never leave a baby that age alone eating - that is shocking.
He's not playing you up, he's a baby.

Op, a few things.
Stop the formula and swap for cows milk - follow on formula is made of dairy anyway and is a marketing ploy - they don't need it.
Plainer food and less variety - I'd scream at a plate of tomatoes and peppers and avocado. It's all a bit bitter and weird on it's own. There's nothing for him to fill up on there either.
Let him use his hands to eat everything and bathe him nightly if needs be. Honestly, if he's only not eating because he doesn't want to be fed - don't feed him. Let him do it. The mess is easy to clean up! Give him the things he used to eat! A little bit of eczema seems to be on every baby to be completely honest, more important to sort the eating first x

Smarshian · 09/06/2021 19:29

Just let him feed himself, surely?
He only doesn’t want the food because he doesn’t want you to feed him, unless I’m missing something. Get a shower curtain on the floor and let him crack on. At 19 months he shouldn’t take long to master cutlery if he is allowed.

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