Last Monday I stubbed my little toe on the side of a wooden door.
It bent and crunched. When I say it hurt, I mean it took all my effort not to swear, cry, fall over.
It was a bit achey, I could not walk far on the first day and over the course of the week most of the toe went red and the muscles to the side of my foot swelled and went blue but have gone back to normal. Bending the toe is fairly sore.
I just had a bath and as I was drying my feet I bent the toe and it made a popping sound. It really fricking hurt. It's now sore again.
I have a feeling this could be a ligament or maybe broken.
Anyone had this before? I've just looked online and it says as long as it's not the big toe you should be able to manage it at home and can put cotton wool between toes and strap it to the next toe. Well that sounds comfy. It also says avoid sport while its painful. For up to 6 weeks. I'm really annoyed as I joined the gym ðŸ˜