Empaths usually attract those who totally lack empathy and want to rely on them for their emotional supply...
But that dynamic usually results in a lot of toxicity... until the empath recognises what’s happening which is a long journey of self reflection that develops over time and age..
I don’t think it’s healthy to judge people who want to discuss that they’re “empaths” and the reason why they probably sound twattish is because they have only discovered it at a time in their lives when they’re at their lowest and probably needing help abs support.
It’s most probably that their personal circle of contacts is full of people sucking out their energy abs so they’re reaching out to someone that they aren’t that close to..
It might come across that they’re self centred but in reality they are this way because in their personal circle they have given everything they have.. and are probably zapped and not investing any awareness in their interactions with those who are not close enough to them..
I grew up as an undeclared empath.. I shouldered the emotions of both my parents and worked tirelessly to kill myself to see them happy and they were indeed miserable and wanting to maintain their victim hood status.. the more I tried the more of my attention they craved..
It’s only now in my 30s that I’ve had a breakdown and recognized how I was putting myself in a toxic situation because people who are closest to me recognised that I am very sensnirve to their feelings and decided to dump their negativity into me so that I can shoulder it more.. not being sensitive to my need to see my own parents functioning well and happy..
I Ofcourse went about it wrong from the beginning. I’m receiving therapy. My compassion and empathy were in the right place but efforts misguided.
This defined most of my efforts with people around me. When someone shared their problem with me I couldn’t help but adopt their issues and really feel like I must dedicate all my energy to support them.. I couldn’t turn anyone’s emotional problems away...
I now look back and feel sad about it.. I dedicated so much of my life but my efforts weren’t helping the person because they wanted to sort it out themselves.. and just me to listen..
I wasn’t used to that because I had grown up with my empathy being manipulated and me thinking that peoples problems were because I wasn’t doing enough... I was used to blaming myself for parental misery and that continued in my other relationships.
I ended up suffering total breakdown and anxiety and also couldn’t understand why everyone kept taking advantage of me and wasn’t grateful.
It’s only when I recognised that I’m an “empath”, and I was suffering compassion fatigue and that I was exploited for it through childhood that I then recognised the unhealthy pattern. But that’s a long process and I’m slowly seeking therapy..
If you see an “empath” who is acting in a self centred way, yes it’s contradictory.. they probably were exploited by people within their personal circle of contacts.
It’s not untrue. I don’t think they’re trying to say they’re better than you. I think they’re wanting to be recognised by someone who can relate to them so they can start processing their own trauma.
So no.. I’d still have sympathy for a self-proclaimed “empath”.
I personally don’t go out telling the world on Facebook I’m an empath. But I do tell people who are aware of my mental health journey that I’m an empath and those who are aware of my unhealthy relationships with other people that I have been exploited because of my lack of boundaries and the reason I lack boundaries is because I struggle to not have compassion when someone is in an emotionally difficult situation and people quickly clock on to that and start pushing my boundaries through exploiting my empathy.
They’re probably at the start of that journey.. and recognising they’re “empaths” might not be a bad start.
They do need to correct their definition of compassion and how to reach out in a useful helpful way to strangers. They’re used to guessing and predicting feelings of those within their close circle and so yes they’re projecting that unto you for sure but that’s only because they do care about you.
It’s unhealthy. It’s a mental health struggle.. don’t be rude please and don’t mock.