I find these posts really unkind.
Some people struggle to the point of mental illness because their boundaries aren't well developed, they can't protect themselves from the emotions of people around them.
It could be neurodiversity, perhaps autism or a trauma background.
To dismiss it so thoroughly as attention seeking woo is very close minded.
Maybe there's a breed of attention seeker that latches on to 'empath' as a label, but it's the attention seeking that's the issue, not the excessive empathy.
And yes, I have to be really careful what I read and watch. Environments where people bicker make me ill. It's disabling, frankly.