I think the term empath is as misused as the word “narcissist”.
It’s the antidote of narcissist and so many people use it to basically place labels on their relationship dynamics to come out responsibility free.
But many arrive to that conclusion after having a complete breakdown and suddenly realising that they’re in a relationship with a narcissist and that the reason their boundaries were eroded was because they put themselves out there to help out and elevate the suffering of someone who was only manipulating their sense of compassion.
Many narcissists end up projecting and calling their victim a narcissist and declare themselves the empath because that’s just a socially acceptable way to passive aggressively call the other side of the toxic relationship which they probably ended, a narcissist..
So yes, some people calling themselves empaths might be the absolute worst and least self aware..
I think labels and the misuse of the term narcissist hasn’t helped. At all.
Two people with poor boundaries might come together in a relationship and it results in toxicity. Both are equally responsible for the resultant dynamic. But labels stops anyone taking responsibility.
However there is a real segment of society that had to deal with the real narcissist.. with the specific traits.. not boundaries issues but totally aggressive behaviour that is designed to maintain power in unhealthy dynamics..
And so there are real people who might identify as empath based on recognising that they were part of that dynamic snd it’s a beginning of a wake up call for them that they need to watch out for the early red flags and retrain their mind to recognise their misplaced feelings of compassion and empathy towards an abuser is a result of a long history of manipulation and so to remain mindful until they can unpick that.
I don’t think I have ever seen it as meaning “I have more empathy than you”.. I think I’ve seen it as “I’m more vulnerable of having my empathy exploited by people because of my eroded boundaries”.
I don’t know if I ever told people I’m an empath. But when I had a total breakdown and finally recognised that my struggle to be assertive is because I was feeling guilty to not assume that “role” that has always been thrust on me if being the martyr since my toxic childhood, that I then need to turn off that voice that is misguiding me into lowering my guard too quickly.. and so those people who know me on a personal level had to wonder what the heck was going on with my sudden life changes and I had to explain that I recognized my history of manipulation snd I might’ve easily used that term..
That’s not to say that “I’m better at empathy than you”... that’s more to say “I’m recovering from a long history of manipulation of my sense of empathy and I need some understanding while I start learning from scratch how to assert boundaries”.
I don’t think it’s peoples fault that they use that term. It’s what’s widely used to describe this personality phenomena..
And I don’t think it’s to say “I have more empathy than you”. It’s “I have a more vulnerable sense of empathy than you”.
Which I would believe