The ones that got in touch to tell me they were crying bemused me. Why would they tell me that? In my bereaved and slightly irrational state, I was vaguely irritated that since I was managing to hold things together, why (and these were invariably people who barely knew him) were they crying, and why did they think me knowing that was any help?
I’m not seeking to justify. But this does sound like something I would do.. I’m quite embarrassed about it now that you explain it in this way..
I don’t know if you’re seeking to understand/empathise or just vent. But I’ll address it anyway.
I think the reason why I would do that is because I’m terrible at verbalising feelings and emotions, sympathies and what not. I did not grow up with emotions being discussed at all.. it’s a struggle for me when it’s new situations. So I just try to connect by sharing my actual raw feelings with the person so they know I’m there WITH them. And they’re not alone.
I can appreciate now that it’s not specifically helpful.
I’m probably going to get vilified for saying this but I don’t care I’m trying to increase my self awareness. But also, I genuinely developed social anxiety because I now realise that I’m often having my best intentions misunderstood because they don’t fit the expectations