What have you eaten today

[lastqueenofscotland]

I’m nosy...

Greggs vegan sausage roll
3 hash browns, half a tin of beans and two slices of toast
Pasta with home made pesto, peas, asparagus and broccoli

Breakfast - Blueberry wheats with full fat milk

Snack - satsuma and Nairn’s chocolate chip oat biscuit

Lunch - warburtons thin with 2 slices of quorn ham and mustard. Cucumber and carrot sticks and a dollop of red pepper houmous.

Snack - blueberry liberté yoghurt and square of dark mint chocolate

Dinner - Mexican rice, half and avocado and roast sweet potato, red pepper and courgette cooked in olive oil and fajita mix.

Protein yoghurt
Chai latte and half a banana bc the dog snaffled the other half
Leftovers from roast dinner yesterday
Handful of fizzy sweets
Another chai latte

B granola with prunes and yoghurt, toast and Marmite, black coffee
S black coffee, apricot flapjack
L avocado and chorizo on toast, grapes, tea
S sourdough crumpet with Marmite
D macaroni cheese with bacon lardons, baked tomatoes, green beans and peas. Stewed rhubarb and creme fraîche.

Yesterday...

Breakfast: bagel with soft cheese and ham, 2 cups of coffee

Lunch: white bread toastie with cheese and ham (spot the theme here...) another coffee

Dinner: cheese and tomato pizza with a few chips.

Snack (I'm terrible for late night snacking): chocolate buttons and a glass of baileys.

Yesterday was an incredibly unhealthy day lol

Breakfast - matcha green tea. Yogurt with oats, raspberries and manuka honey. Latte.

Mid morning - camomile tea.

Lunch - half a carton of tomato soup, carrot and cucumber sticks, a Breakaway biscuit bar.

Mid afternoon - one latte.

Dinner - tandoori salmon, coconut rice and veg.

Plenty of water to drink.

B: full fat yoghurt, granola and fruit, tea, fresh orange

Decaf latte

Lunch: homemade lentil and tomato soup with lots of bread and butter

Two scoops of ice cream in the sunshine
Cup of tea

Handful of dried fruit

Tea is spaghetti puttanesca

Lots of squash to drink

x4 black coffee
3 egg omelette and salad
Muller light
Salmon, spinach,cauliflower,pepper and tomatoes
Cup of tea

Protein yoghurt
Banana
Spinach omelette, nectarine
Hot chocolate
Burger in a bowl
Another yoghurt

2 brioche rolls
A chicken curry and rice microwave meal.
Drank water and warm pink squash.

I now can't decide if I am hungry or not or if it is too late to eat or not (not long got home from work)

B porridge with maple syrup, sourdough crumpet with Marmite, black coffee
S black coffee and an apricot flapjack
L sausage sandwich, bit of avocado on sourdough
S tea, apricot flapjack
D mushroom stroganoff, rice, roasted cauliflower. Black coffee and half a flapjack.

Been a bit of a grazing day for me

Sourdough with peanut butter
3 biscuits
Greggs vegan steak bake
Another slice of sourdough with marmite
Dinner will be buffalo chickpea and cauliflower in pitta with salad, pickled red cabbage and some wedges on the side

Cheese on toast.

Quorn chicken, stuffing and brown sauce cob.
Packet of plain crisps.
Belvitas hazlenut.

Curries: chicken balti, daal, mushroom balti. With some rice, chips and naan.

Three coffees with sweetener.
One tea.
Few glasses of squash.
Can of pepsi.
A lager.

Might have something sweet soon.

2 x black coffee
1 tea with milk
3 x gin and tonic
Bacon roll
Toast and pate
Baked potato with egg mayonnaise.

B - coffee x2
L - leftover pasta bake, cucumber, apple and orange
S - banana and some popcorn
D - chickpea and aubergine curry with some poppadoms
S - mango and (many ) Thornton’s moments chocolates

B muesli with prunes, slice of bread and Marmite, black coffee
S black coffee, apricot flapjack
L strange mixture of leftover mushroom stroganoff on toasted olive bread and leftover roasted root vegetables. Half an apple.
S tea, apricot flapjack
D leftover macaroni cheese from Monday, roasted red cabbage, roasted tomatoes. A couple of crackers and cheese. Half a baked apple with vanilla ice cream. Tea.

Today started off with good intentions...
B- oats with milk, protein powder and blueberries
L- chicken wrap, protein bar, pear, small bag of popcorn
D- sushi, edamame beans
S- entire family bag of caramel popcorn, more Lindor chocolates that I care to admit to

oh gawd

porridge with brown rice (random and yes, I’m a weirdo), nutmeg and honey

cottage pie, cauliflower, carrots, mash and gravy (homemade at work)

some black grapes, a few Thorntons chocolates and a selection of crappy crisps

A cheese toastie with salad

It’s carbs and sugar a-plenty on a 12-hr shift - you just have to fuel yourself.

Sourdough with avocado and poached egg

McDonald's - spicy veg wrap, chips ,Coke Zero

Tomato, courgette and red onion frittata with baked beans

Handful jelly sweets

Banana
Yoghurt
Soup
2 slices of chicken and stuffing deli meat
Orange
Tomatoes and cucumber sticks
Cheese & onion crisps
Salmon salad with new potatoes
Chocolate bar
3x coffees
1x tea
3x water

9am coffee with milk
11am Porridge with chopped apple
2pm tin of Tomato soup, turkey salad thin bagel
Satsuma and pear
8pm Fish and chips - big portion shared with DH. Slice of bread to make butty.

Yesterday I had:

Protein yoghurt
Chai latte
Sausage and cheese omelette, nectarine
A handful of fizzy sweets
Burger in a bowl with lots of greens

x4 black coffee
Tuna salad
Muller light
Disgusting white fish fillets with spinach,cauliflower and broccoli
Light and free yoghurt
White wine

Nothing for breakfast
3 bananas for lunch
M&S Korean chicken and massive salad for dinner
Skinny whip bar for dessert

B granola with prunes and yoghurt, sourdough crumpet with Marmite, black coffee
S black coffee and a few tiny cheese biscuits
L falafel, tahini, harissa, red cabbage and carrot slaw, tomato, wholemeal pita. A bit of apple.
S tea, slice of walnut bread and butter
D fish pie, chard, carrots. Tea and some Green and Black milk chocolate.

x4 black coffee
Rest of the horrible fish with veggies (won't be getting that again!)
Muller light
Incredible burger
White wine