What have you eaten today

[lastqueenofscotland]

I’m nosy...

Greggs vegan sausage roll
3 hash browns, half a tin of beans and two slices of toast
Pasta with home made pesto, peas, asparagus and broccoli

Wholemeal toast, spread and jam
Chicken stew
Pork chops and veg
Turkish delight and a handful of smarties

Friday...
B - porridge, seeds, raspberries, brown sugar
S - banana
L - salad, falafel, Greek yoghurt, sweet chilli sauce. An apple
D - 3 slices sourdough pizza, salad, sweetcorn.
A spoonful of Oreo ice cream (just tidying up the tub!) 4 squares dark chocolate and a glass of red.

x4 black coffee
Green cuisine burger and a Bol pot
Salmon and salad for dinner
Prosecco

2x coffees
Porridge, berries and milk
2 slices thick buttered toast with scrambled egg, fried mushrooms and spinach, avocado and smoked Salmon
Piece shortbread and square of dark chocolate.
Might have a takeaway later.

Mini vegan pain au chocolate x2
Greggs vegan steak bake, loads of chocolate and a handful of sweets
Beer with the rugby
Will make vegetable pad Thai after the rugby

Sourdough toast with philly and marmite, espresso.

2 rice cakes-1 with hummus, 1 with mashed avocado, an apple

Salmon fillet, cous cous, roasted peppers, onions, mushrooms and celery

Sauvignon blanc (will share bottle with DH)

3x coffee
Greek yoghurt, banana, granola and honey
Slice of toast with peanut butter
Apple
Handful of pistachios
Veggie sausage and mash with cabbage and peas
Few sweets
2 custard creams

Too much.
Egg on GF slice of toast
Left over chicken curry (homemade like 4 chunks of chicken) with some brown rice
GF ginger biscuit
2 x GF sausage roll with tablespoon of beans carrots sweet corn and broccoli
About 6 crisps
I feel yucky and I’m supposed to be cutting back on sugar but had the biscuit and baked beans

Milky coffee x 3
Cup of tea x 1
Coconut biscuit x 2
3 slices of bread 2 with pate 1 with avocado
Chicory salad with honey mustard dressing
Radishes
Few slices of cheese

About to have salmon rice and cabbage for dinner plus probably some wine, and chocolate afterwards

Yesterday:

Protein yoghurt
Hot chocolate and banana
Mackerel salad
Grapes
Starbucks hot choc and a packet of crisps
Lamb hotpot
A few sweeties

Need to add 4 veggie dippers from McDonald's

Yesterday was:
Porridge with almond milk, hazelnuts and maple syrup
Latte from Cafe Nero
Tuna, salad cream and cucumber sandwich on seeded bread, packet wotsits
Prawn curry with rice and Indian starter selection
Small glass red
Water, tea and large slice of homemade cake

Yesterday

Two fried eggs on a toasted muffin
Heinz tomato soup, cheese on toast, cucumber and cherry tomatoes.
Some wine gums.
Honey roast gammon, cauliflower cheese, asparagus, baby corn, mini carrot, broccoli and green bean medly and new potatoes

So far-
Loads of black coffee
2 egg omelette
Slice of homemade Victoria sponge
Dinner is veggie burger
Prosecco

Yesterday I had:

Protein yoghurt
Banana
A weird lunch of hot chocolate, grapes, popchips and dried apricots
Some fizzy sweets
Curry with poppadoms
Yoghurt and a dairy milk Little Bar

Yesterday I had -

Spanish omelette
Bowl of fruit
Lemon drizzle cake
Rump steak
Roast potatoes, cauliflower, broccoli, pepper, onion, carrot and swede
Banana custard tart

Breakfast - 2 poached eggs on brown toast

Lunch - chicken soup, cucumber and carrot sticks, blueberries, a jaffa cake

Dinner will be chilli con carne.

Drinks - water, camomile tea and a skinny latte

x4 black coffee
Tuna salad
Muller light
X2 tea
Salmon, broccoli,cauliflower and spinach
Light and free lemon flavour

B: tea, full fat greek yoghurt with berries, honey and granola
L: sushi and a packet of hula hoops, hot chocolate with cream
D: baked potato with salad, beans and cheese, a yoghurt and mini eggs

Too much sugar...

I’ve just eaten pure junk today, usually I eat a much healthier more balanced diet than this

Breakfast - 1 slice of brown bread toast with butter and marmite, a cup of black tea with 2 sweeteners.

Lunch- a white chocolate Kit Kat crunchy, 1 hard boiled egg and a few red grapes.

Snack- a handful of almonds and a few dried apricots.

Dinner- a Big Mac burger and a large Diet Coke

B - 3 x coffee

L - 2 plums with full fat Greek yoghurt, granola and honey

S - handful of pistachios and an apple

D - homemade pizza with veggie pepperoni, mushrooms and pepper, salad

Some melon and a mini malteser bunny

B-Muesli, orange juice, Greek yoghurt
S-banana
L- carrot and coriander soup, dried fruit bar
S - pear
D - jacket potato with butter and cheese, smoked mackerel, salad, beetroot.
Raspberry yoghurt

GF seeded toast with peanut butter
2 egg spicy scrambled egg and a slice of bread
Chickpea curry wirh greek yogurt and brown rice with a teaspoon of mango chutney
3 crackers with cheese as a snack earlier in day
Handful of popcorn

Today:

Protein yoghurt
Dried apricots
Sausage and cheese omelette
Nectarine
Burger in a bowl
Another nectarine

chicken salad for brunch with a lime mayo (mayo light ofc) dressing
jacket potato, chicken strips and salad
half an easter egg