What have you eaten today

[lastqueenofscotland]

I’m nosy...

Greggs vegan sausage roll
3 hash browns, half a tin of beans and two slices of toast
Pasta with home made pesto, peas, asparagus and broccoli

x4 black coffee
Green cuisine burger
Muller light
Salmon and curried veg
White wine

B:Two coffees
L: mixed salad, avo, albacore tuna, gerkins, with little olive oil dressing.
D: chicken Goyza, G&T with lime.
Snack: 4 squares dark chocolate mid afternoon; with a coffee

Breakfast - 2 poached eggs on brown toast

Lunch - half a carton of mushroom soup, carrot sticks, raspberries

Dinner - salmon stuffed with mozzarella and spinach with veggies

Snacks - a rice cake with peanut butter, a Cadburys creme egg

Drinks - water and camomile tea

one bowl of homemade tomato soup with cashew nuts (vegan) and pitta bread, half a roasted courgette with hummus. I looked longingly at the biscuits though.

Yesterday:

Protein yoghurt
Nectarine
Spinach and mushroom omelette
Another nectarine
Popchips
Burger in a bowl for dinner
Dairy milk Little Bar and a few sweeties

x4 black coffee
3 egg omelette
Light and low yoghurt
Dinner will be salmon,spinach,cauli and broccoli
Possibly a bit of cheesecake for pudding
Prosecco

Breakfast - pancakes made from a banana and 2 egg whites

Lunch - tuna salad with brown rice

Dinner - roast chicken, roast potatoes, stuffing and veg

Snacks - raspberries and greek yogurt

Drinks - water, camomile tea, a J20

B:40g porridge oats, berries, 100g Greek yoghurt
L: spinach, tomato, red onion, pepper, cucumber, mackeral fillet, tsp balsamic, big dolllop houmous
5 tortilla chips followed by half an apple, Greek yoghurt, sprinkling of muesli
S: almonds X10, handful of dates.
No dinner as 5:2
Drinks: 2 milky coffees, 1 tea, lots water

Two pancakes with lemon and sugar. Homemade pizza with veg and ham on. Slice of birthday cake. About to have curry. Not typical of my eating habits but it's my birthday and half term. Back to steamed veg and fish tomorrow.

Greek yoghurt, blueberries, mango and granola; lunch was crisps and pesto hummus, pork pie, coleslaw (homemade but not by me!), cheese, slice of bread and butter, chutney; beef dinner with all the trimmings (swede mash, Yorkshire's, parsnips, roast pots, gravy, green beans and broccoli) followed by apple cake and creme fraiche

bowl of dahl, two pitta breads with hummus, punnet of strawberries.

2 coffees
roll on slice sausage
roast beef salad roll
slice of homemade sponge cake
roast chicken dinner all trimmings
bottle of prosecco

Caramel Latte

Fried plantains and yam with stew and fish.

Peanuts

Okro soup and a little Oat-garri

Uh-oh. Not a good sign that this obvious ad post came after mine. I promise mine is keto. All of it, even the water. Going down to a size zero tomorrow.

4 black coffees
Toast after going out for DH’s vaccine
Half a packet of custard creams
Roast dinner
Tea and cake.

Yesterday
Ungodly amount of flapjack
Leftover risotto
1.5 enchilada with black beans, kale, sweet potato and sweetcorn

Yesterday I had:

Protein yoghurt
Dried apricots
Spinach and mushroom omelette
Nectarine
A few sweets
Another protein yoghurt
Burger in a bowl again
Dairy milk Little Bar

x4 black coffee
3 egg omelette and salad
Muller light
Cup of tea
Dinner is baked haddock and veggies and a light and low yoghurt
Prob another cup of tea this evening

Leftover enchilada
Some raw baby corn
Tofu cashew curry with loads of veg and rice

B: 45 grams porridge oats with 100g berries and 100g Greek yoghurt
L: large salad with Edam and houmous followed by berries, yoghurt and muesli
Snacks: 3 cadburys heroes, 2 werthers original, an apple, handful of almonds and a pack of snack a jack's.
2 coffees, 2 teas and lots of water

Smoked salmon and cream cheese bagel with side salad for lunch
Butternut squash and aubergine flatbread from my first Hello Fresh delivery. It was massive.
4 coffees, 2 pints of water and a large

2 mugs of Yorkshire tea with semi skimmed.

4 cream crackers with butter, peanut butter and marmite.

Small cheddar and pickled beetroot sandwich made with white sourdough bread.

Dinner will be roast pork, roast potatoes, mixed root veg, broccoli, green beans, peas and gravy.

2 small(ish) pain au chocolat
Chicken salad wrap
Creme egg
2 slices of homemade pizza
50000 cups of tea

B: gf oats with a spoon of peanut butter - maple syrup and fruit
L: one egg plain omelette two slices of gF bread
Dinner: left over beef roast dinner
Kit Kat