What have you eaten today

[lastqueenofscotland]

I’m nosy...

Greggs vegan sausage roll
3 hash browns, half a tin of beans and two slices of toast
Pasta with home made pesto, peas, asparagus and broccoli

x4 black coffee
Minestrone slim a soup
Tuna salad
Muller light
Salmon,spinach,pepper and tomatoes

2 x cups of tea with semi skimmed milk
1 x large cup black coffee
1 x banana
2 slices white bread toast with peanut butter
1 glass Coke Zero

Tonight will be beef spag bol for dinner, tinned peaches. On a night shift so will eat a tub of mixed nuts and raisins at about 2am.

So far, 2 black coffee and toast.

Trying to stay reasonably low carb.

B: Crispy bacon, avocado, scrambled egg

Fruit and nuts with 1 square dark choc

L: Peanut butter and raspberry smoothie

Rice cake with peanut butter

T: Chorizo crusted cod with asparagus and small portion roasted potato

Greggs vegan steak bake and glazed ring donut
Chipotle roasted sweet potato and black beans and kale cooked in fajita spices. I concede I need to go shopping.

Tea for breakfast
Chickpea, sweet potato and spinach curry with white rice
Beans on toast for dinner (quite full from lunch)
Tea and maybe some Cadbury’s mini eggs later or a slice of homemade banana bread

Muesli with extra nuts and raisins.

Cheese and onion pie with winter greens.

Veggie omelette with salad.

Two flapjacks.

A few licks of the spoon/whisks when I was making a chocolate fudge cake .

Milky coffee

Pitta made with leftover grilled pork and mayonnaise. Cox apple.

Handful of mixed nuts

Seeded baked haddock with a jacket potato and coleslaw.

Cup of tea.

Fruit & fibre with oat milk
Bagel with cream cheese and smoked salmon
Pork and broccoli stir fry with rice
A rice cake with peanut butter
Lots of clementines (my main phone craving)

B - porridge, brown sugar, raisins, cinnamon
S - banana
L - home made spicy sweet potato and red pepper soup, apple
S - raw fruit bar, oatcake and butter
D - lasagne and salad
Small bar of dark chocolate

Cup of tea x 3
Diet Coke
Lots of water
Cheese biscuits and cottage cheese for lunch
Pasta arrabiata for tea, and garlic bread

Wine and prawn cocktail crisps now!

3 naked bars & random biscuits throughout day
Wholegrain bread & hummus
Cheese & onion sandwich, an apple
Chicken, pasta, grilled veg
Half a bar of lindt milk chocolate
2 coffees, lots of water, large glass of red wine

So far
x4 black coffee
Minestrone slim a soup
Muller light
Tiny slice of cake
Dinner will be omelette and spinach and probably wine

Hot chocolate

Bowl of minestrone with snack a jacks and a slice of ham

Blood orange

Salmon en croute with veggie couscous, roast beetroot and a green salad

Chai latte

6 Sugar Free Cookies
Big Bowl of Grapes
Ham Sandwich
Bag of Quavers
Mini Mars Bar
Mushroom Bolognaise with Spaghetti
2 Pints of Squash
3 Coffees

B cup of tea, bowl of low fat naturel yoghurt and a banana

2 cups of tea

L leftovers of chicken casserole, mashed potato and dumplings
apple

2 cups of tea

slice of homemade choc and banana cake

D lasagne

Hot squash
Cup of tea.

D lasa

Tea in bed.
Weetabix & milk, an orange, tea
1 Salad & salami wrap, grapes, tea
Tea
Tea
Olives, Baked cod loins, parsley sauce, potatoes, brocolli. Water.
Bakewell pudding. Tea

Yesterday- some sweet potato roasted in chipotle marinade

DP made salt and pepper tofu with coconut lime rice was delicious.

So far
x4 black coffee
Salmon fillet and roast brussels
Muller light
Dinner will be plant chef burger
White wine

Garlic cheese on toast with leftover couscous

Coxes apple

Handful of chocolate pretzels

Chilli crab linguine, green salad and sourdough roll

Slice of Emmental

Starbucks skinny mocha

Small Costa hot chocolate (I had a hospital appointment and got a takeaway one it was bliss!)

Tortilla wrap pizza with chicken, onion and sweetcorn on

Chicken and bacon risotto with asparagus

Snacks were a slice of banana bread and a sliver of battenberg (I need to stop baking!)

3x black coffee
6 Nairn’s oat and blueberry biscuits
2 slices toast
1 Flake

Apparently there will be spaghetti bolognese for dinner. DD is cooking as I’be damaged my toe, cannot put weight on it but X-ray didn’t show a break 🤦‍♀️

x4 black coffee
Green cuisine burger
x2 chocolate cookie
Mint aero brownie
Dinner will be salmon and curried veg
White wine

BAD day today
Jacket potato with chicken curry
2 slices of cheese on toast
2 biscuits

Baked fish in lemon, garlic and olive oil with broccoli and baked potato with a bit of butter and small dollop of cream cheese