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Original poster

How do you work out a workout routine?

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AintNobodyHereButUsChickens · 16/03/2020 10:59

I've just joined the gym, literally, about 15 minutes ago. I've never stepped foot in a gym or done any sort of exercise at all, ever. It just occurred to me that I don't have a clue how to workout Confused I don't mean how to use the machines (I'm having my induction later..), but how do you know how to work out a routine?

I hope this makes sense Confused

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MNHQ

HebeMumsnet · 16/03/2020 11:10

Yeah, ask whoever does your induction to write down a few ideas for you. Once you get sick of doing that you can usually pay for a one-to-one session with an instructor to give you some new workouts. There are loads online but if you can afford the occasional one-to-one session that will be tailored to you and you can talk about exactly what you want to achieve etc.

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