I want chocolate but I also want to be thin.

[6monthsin]

Went for a run for the first time I forever this morning. Have eaten well all day so far.

Now I want chocolate. A bar of. Preferably dipped in hot chocolate too.

But I so don’t want another summer of feeling uncomfortable in everything. Or to be embarrassed walking around in swimwear on holiday.

How do you get through cravings?? I could have a mint tea I guess. And I have a banana on my desk. But I really want chocolate too....

If I ever do have it. I just make sure it is in my calorie allowance. It’s about learning how much is okay to have not about depriving urself as ur setting urself up to fall.