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Online Recommendations for a beginner please

5 replies

Midlifeshenanigans · 09/10/2026 21:25

Hi

I have completely fallen out of the yoga habit over the last few years and I am now very unfit, stiff and overweight. Has anyone got any suggestions for the best online teachers for me to start with please so I can refind my yoga mojo TIA

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HettyTagliatelli · 10/10/2026 05:34

I like yoga with Adrienne.

Kassanadra is good too.

MarcusBrigstockesfringe · 10/10/2026 05:49

Kassandra. I find adrienne irritating with her 'this feels so yummy'

Kassandra workouts make it feel like exercise which is why I'm there.

NorthFacingGardener · 10/10/2026 06:16

Jessamyn Stanley is a larger woman, you might enjoy her videos. I say that because although I do like yoga with Adrienne, she is so skinny that the poses look completely different when she does them.

Well done for getting back into it… I really need to too!

hastenotwaste · 10/10/2026 06:19

Another vote for Kassandra, especially her short daily sessions. I really like Charlie Follows too, although I find them a bit more challenging so maybe better when for when you're already back into a habit.

Midlifeshenanigans · 10/10/2026 12:11

Thank you @HettyTagliatelli @hastenotwaste @MarcusBrigstockesfringe ?and @NorthFacingGardener for your suggestions. I am planning a 30 minute Kassandra one this afternoon. I used to do some Adriene ones but I am much shorter and rounder than her 😂

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