Yoga = union

[gardensparkle]

So how does this deepen... unfold ....in our practice ...our life......

This understanding .... experience .....of union

Which yoga or other spiritual practices deepen a sense or quality of union.........

❤️❤️❤️

Yoga citta vritti nirodaha

I think when all 8 limbs of yoga are practiced it allows us to more completely understand what yoga is/means and where we can see & experience union (eg with the Self)