NC for this.
I'm in trouble at work. For context, I'm a high achiever who goes above and beyond, has glowing appraisals, blah blah.
My colleague, let's call her Brenda, told me that she was being bullied by Roger. I was a shoulder to cry on until Brenda went to HR, who recommended she lodge a grievance against Roger.
Brenda then went on sick leave with stress and, while off, asked me to contact another colleague, Samantha, to say that, if she witnessed anything, Samantha could speak to HR in confidence. I did so, discreetly, without naming Roger. I am now facing formal disciplinary action from HR because I should not have spoken to Samantha.
Apart from stepping on HR's toes, which I have already apologised for, I don't really know what the offence is. I have no idea how to defend myself against this. What should I be doing?
I may as well also mention that I'm interviewing for a role at another company. If they ask for a reference and I have a disciplinary on my record, what will they be told? I will be well and truly fucked off if I lose this opportunity because I tried to help a vulnerable colleague. Never a good deed goes unpunished and all that.
Thanks for any advice or insights.