Advice needed - succesful former career, 5 year break, applying for a clerical position - how do I play my CV?

[moopdaloop]

Problems - I am over-qualified, over-experienced in a senior capacity, haven't worked for years, feel slightly brain-dead

Position requires candidate to be enthusiastic administrator literate, numerate and have good standards in IT, written and spoken English

I am all the above but do not have direct office admin experience - I do think I could manage it easily because I'm a control freak, pedant, like spreadsheets, good at IT and written and oral communication, good with people .. most of my job was project management

Hellohelloellollolooo--o

that was an echo not a strickthrough

just say that! List experience and expertise and why you could do the job. Is there a job description you could look at? Make sure all the boxes are ticked from the info on your cv and you can do the persuasive bit at the interview.