Work Life Balance Goals

[KnowButNeedU2TellMeAsItIs]

I’m self employed so work from home - really want to get into a new routine of positive work life balance:

Good Habits:
Task driven outputs using pomodoro so less faffing and more output
Taking regular breaks
Not booking meetings in at the time when the children come home from school
Regular breaks
Healthy lunches

Not so Good Habits:
Being inconsistent with the above
Not doing exercise

If you work from home/work for yourself what are you work/life goals?

Interesting thread idea. Mine are simple - try to prioritise breaks when WFH and especially a lunch break. This can be much harder when at home and I can spend the entire day in front of a screen, in and out of teams meetings, dealing with emails, data etc etc. I manage much better when I actually book a lunch break into my own calendar, when if I don't adhere to the exact time

Use an alarm to remind you throughout the day.