I am currently on sick leave after a bereavement. I thought in was doing OK for six months and then in the run up to Christmas everything came crashing down.
I'm due back next week and have a meeting with my (very reasonable and supportive) boss to discuss a phased return.
The thing that has helped me most during my time off is getting out for a decent walk every day. Time with nature, fresh air and exercise and I think most importantly, time for reflection. I spend a lot of it taking to myself, almost being my own counsellor.
I work on the business side in a large school. Senior post. I have a 30 min unpaid lunch break which I rarely take in common with all the other admin staff.
I was thinking about asking for an hour, as part of the phased return, so I can get out during daylight. There are woods about 10 mins from school so I can have a really nice walk in an hour, but barely make it there and back in half an hour.
- As it's a phased return would you expect to be paid for it or take the additional 30 mins unpaid? Or to have to do a longer day to make it up?
-Is it a reasonable request? My workload can easily be managed around it but many of my team wouldn't be able to do the same. Reception staff for example and none of the classroom based staff. How would you feel if your boss was going of for a long lunch break when you couldn't?
I'm almost sure boss would agree, but don't want to cause bad feeling with the team.