How do you know what you would enjoy

[lancslass17]

Bit of a daft question I know, I have a lot of anxiety and it's starting to affect my work.
Thinking if u could change career what would/could I do that makes anxiety better not worse. I'm not driven and would happily stay at home with Ds but can't possible afford to.

Are you able to pinpoint what it is that makes you anxious about your current work ?

Meeting clients / customers / service users face to face?

Speaking on the phone ?
Time pressure / deadlines ?
Working as part of a team ?
Working alone ?
Producing written work or figures ?

Once you have defined what it is about your present work that makes you anxious, will it be easier to narrow down a type of job that doesn't involve those elements ?

If that is the road you want to go down.
Or do you want to tackle those aspects of your anxiety and get help working through them?