How do you deal with stress?

[Kaleidoscopecascade]

How would you answer how do you deal with stress in an interview? Any answer I come up seems wrong.

Meditation, exercise, eating well, appropriate breaks and pacing work appropriately

Hey I have recently written a blog about giving great interviews. This might help.

link.medium.com/efeOlUps9eb

I got asked this question in an interview last week and replied that I liked to walk my dogs and drink Gin. interviewers laughed and talked about their dogs and found out we had the same breed of dogs and that they liked Gin to. Got offered the job.

I need to learn to do this... Its 2.21 and I Am so worried I cant sleep... this is becoming a regular thing for me..I Am very tired but very stressed out so cant sleep.