I saw myself clearly yesterday. I am a mess and I don't know when I got like this.
My hair is a frizzy mess.
I am a bit chubby.
I keep wearing jeans and Primark long sleeved t-shirts to work. I look like an absolute scruff.
I used to make an effort and wear nice clothes, I don't know what happened to me or how to start to address it. I feel hopeless.
I was told to stop wearing heels a couple of years ago because I have to wear insoles and I've just gotten more and more sloppy ever since. I look ridiculous in a pencil skirt and flat shoes, for example, so those had to go.
I'm late 20s and work in financial services, so I have no idea how I've managed to get away with this for so long, but things need to change.