Hi all.
So I have chronic anxiety and the way it manifests is picking one thing to worry about exponentially. And this time it's sick days.
So. Over the last 12 month's I have had 8 sick days. 2.5 for a chest infection. 1.5 for migraine. 4 for tonsilitis. My Bradford Factor is 74 .
I am now panicking big time that that time is ridiculously excessive. That I'm going to get fired and that I'll never get a job anywhere else because they will look at my sick days and go "screw that. We aren't having her"
Are these fears justified? Any help? :( :(