Hello all, sorry I'm not sure if I'm posting in the right place!
I am fed up of being taken advantage of in little ways and feeling unable to do anything about it for fear of offending someone or coming across in a negative way.
I have heard about assertiveness training and think it's about time I did it! I would like to be able to put reasonable boundaries in place and be able to stick to them etc.
The problem is I don't know how to access it.
I work for a small independent company who would be unlikely to pay for it so it would have to be self funded.
Can anyone offer any advice please?