I'm back at work but only doing 4 days a week. I have a bigger workload and one less say to do it in. Am really struggling. I'm usually pretty organised but I keep missing things and my stress levels are through the roof. Can anyone suggest anything that might help? DP is going mad because I'm doing extra hours unpaid but I don't feel like I have a choice. I think I need some strategies to help. I've already deleted my work emails from my phone to stop me working on days off as I was finding myself making phone calls and sending emails.