I'm feeling very stressed at the moment -it's not unusual for me to be up until 2 or 3 in the morning as I just cannot turn off
I know why I'm stressed but it isn't a situation I can control and it's not work related, although work doesn't help as I feel I'm not giving my best. My boss is fully aware of the situation though and is trying to be supportive
my question is, do I just keep plodding on, or do I go off sick for a couple of weeks, get my head staright and then go back to work on a even keel, or will this be held against me?