I hate so much.Am I normal?

[TheGodS]

I am angry as always. That is all . I'm fucking angry at everything. I'm angry at the libs. I'm angry at the Labour. Angry at Conservatives. I am am angry at the pro Muslim people. I hate that religion. I hate it. I am an Ex- Muslim. It is horrific. That is is all. I'm angry.

Maybe a better question than "am I normal?" would be "is this how I want to live my life?"

Maybe it is - anger can be tremendously motivating and some people don't want to let go of it for that reason. Other people feel it would be moral cowardice to ignore the causes of their anger. But maybe you find this exhausting and miserable - if so, you can change your mental outlook, with help.

Wean yourself offline. If you can.

I'm finding it difficult to practice what I preach. But I know it's the root cause of my anger at the world ... so I'm really trying.

I realise it's the equivalent of taking a matrix blue pill. But I have to think of my mental & physical health. ☹️

Actually I am full.of love. However I feel the need to express my discontent. I am offline quite a bit. But truly, I had to fight so hard to get my freedom that many people, women take for granted. I lost so much. I do apologise, I am angry & crying right now. I know life is not fair, don't care, cos I fought & won with losses. I dunno, sometimes I wanna be weak & not strong.Do women understand where I'm coming from?

I'm too, spitting feathers angry, blood on the moon angry, if looks could kill EVERYONE on the planet would be dead, angry. I find it therapeutic.

What you need is a song

Your anger may well be justified, but I'd ask yourself what good it's doing for both you and to eliminate the injustices you're railing against with it. Apart from the emotional and mental exhaustion you are undoubtedly causing yourself by constantly thinking about all these things in the world and society and your environment that make you angry, keeping yourself in such a state can actually do you long-term physical damage. Stress hormones can cause raised blood pressure and adversely affect your digestion. It can also cause your body to trigger inflammation and weaken your immunity. So unless you're channelling your anger at the way the world is structured and run by participating in some positive way to remedy things, then I think you're being self-destructive.

Yep. I agree. I am feeling vulnerable right now. However I do agree with what you said. Yes, it affects health, totally. Thank you all for replying to an angry, in the moment post. I feel not alone. And that is a good thing. Thank you women.x