AsWithGlad I knit English style, aka I’m a thrower, although I can knit Continental style.
I think this may be one of the 'Things I Don't Understand But Probably Don't Have To' about knitting. Does this refer to how you get the wool over the left needle?
Not being much of a knitter, I have to hold it between right thumb and forefinger and 'carry' it over, whereas real knitters keep it wrapped around the right forefinger and jab the finger out at great speed to transfer the wool - I'm always impressed at that skill, it makes them look like a machine from an industrial revolution-era factory!
I can manage scarves, that's all, and there's a limit to the number of necks in my entourage so ...
Good luck with the physio, Woley, I hope it's a step in the right direction - a real step, not a knitted one 