Best positive thinking / mindfulness books ??

[littlemissM92]

Best positive thinking/wellness book recommendations please?

Has anyone read the power of now ?
I would like it to involve breaking habits if possible ?? X

Ruby Wax's book Frazzled is a humorous but very good introduction to mindfulness.

Change Your Thinking with CBT is very practical and easy to work through.

Good type of read for a holiday? X

I like this www.amazon.com/Present-Moment-Retreat-Practice-Mindfulness/dp/159179126X?tag=mumsnetforum-21

Not sure if this is quite what you're looking for but Reasons to Stay Alive by Matt Haig is very good.

I have Ruby Wax's book Frazzled on my tbr pile. I wasn't sure about her first book about Mindfulness, thinking it was more autobiographical (no bad thing though) than a self help book. But I do like her style and the way she is so honest about everything.

The Power of Now is a good book, I have read it, and plan on reading it again.

Thank you :)

Better than before by Gretchen Rubin is great n habits and finding the right method for you to stick to/break habits

Thanks that sounds like what I'm after

Leap Year by Helen Russell "How to make big decisions, be more resilient and change your life for good". I think it has a very good 'pick and mix' approach to making positive changes, rather than being prescriptive.

The Secret is the one that works for me, not strictly mindfulness, but brilliant for positive thinking. The daily journal is useful to keep 'on track' .

Thanku thanku everyone can't wait to get on holiday and read all these

The Power of Awareness is another good one, I can't remember for the life of me who the Author is though, I will find it and post a link for you.

www.amazon.co.uk/d/Books/Power-Awareness-Desire-Wishes-Fulfilled-Neville-Goddard/0875166555/ref=sr_1_4?s=books&ie=UTF8&qid=1493894603&sr=1-4&keywords=the+power+of+awareness&tag=mumsnetforum-21
I don't know if it's what you're looking for in particular but it is definitely worth reading.

Will give it a go ! I'll get back to u and let u know my thoughts after