Eating well in pregnancy book recommendations?

[Caithnessgirlsouth1]

Hi, I am interested in buying a eating well in pregnancy type book that would ideally include abit of science along with recipes. The recommendations on Amazon seem really mixed & so wondered if anyone has any they could recommend please ?? thanks!!

I heard about a book called stress free feeding, from a friend of mine whose a midwife. She's been recommending it to all her new mothers.

It was written by a nutritionist and psychologist with lots of real world examples of recipes and advice.

you can find it here:

www.goodreads.com/book/show/26368726-stress-free-feeding