My best friend's daughter is 16, and is a lovely, intelligent, talented girl. She really is fabulous, and a great person too. Anyway, she's spilt up from her first serious boyfriend and thinks she's fat/ugly/worthless etc etc. I don't live near here, but I've spoken to her and she's pretty down.
Can anyone recommend a book that I could send her - preferably one that's not too woo - that would perk her up? Thanks