Ww with limited exercise, does it work?

[Emma785]

Hi I’m desperate to lose weight this year around 4-5 stone i have pcos and suspected ms the latter means I struggle to walk far these days let alone do more intensive exercises :( it’s been a hard adjustment and I have gained more weight which makes things worse in itself. Previous to my more recent health problems I’ve done slimming world but the last time progress was slow pandemic hit and I gave up but I have far more to lose now. Can anyone offer advice or share success stories. Thank you

Yes. I'm pretty much a slug and I lose weight on ww. It's slow and i stick to the plan carefully but it does work.
As the weight comes off I become more mobile and inclined to exercise.

My colleague did Slimming World and lost three and a half stone over a year without lifting a finger.