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Weight Watchers

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VipFi · 05/09/2020 17:53

Just started WW on purple which is fine for me. If I make a WW zero point recipe is it ok to eat more than 1 serving? Will I still lose weight if I do? Thanks!

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Kiki275 · 12/09/2020 14:27

Hi,
a bit of a late answer, sorry. Zero point recipes are great but WW also teaches mindfulness and portion control. It depends what the recipe is made up of. Mostly veg won't do too much harm but doubling up on carbs (even wholemeal) might lead to disappointing gains.x

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