Weight watcher weekly loss

[Sandsunsea]

How much are you losing every week on ww?

Mine completely varies. Sometimes I get a big loss, and sometimes gain. It is all over the place. But my average works out at just fractionally over 2lbs a week.

Anything between 0.5lbs to 2lbs a week is considered a healthy weight loss.

I'm sometimes gaining , sometimes losing . Lost 7kg since june , not overweight anymore . If I lose a kilo a month , I'm happy . I'm not in a hurry as in the past have lost weight and regained fast . I think ww helps me to lose the all / nothing mentality .