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Weight Watchers

Share experiences, tips and results from following Weight Watchers. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

smart points.

1 reply

Alittlebitofthis · 28/06/2016 21:39

I'm looking for a bit of help please! I just rejoined ww this morning and I've had a look through the eating book but I can't figure out how to work out the points in something. I'm not online for it till next week. Is there s way you can work out the points in something please?

OP posts:
rosiecam · 29/06/2016 13:43

Most general foods are in the list starting on page 103 of the Eat book. Or if you have a packaged food and you want to work out the points you can do it from the nutritional information label. There is a calculator here but it is an online one (but then MN is also online so I assume you have some way to get online):
www.calculator.net/weight-watchers-points-calculator.html

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