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Weight Watchers

Calculating PP values

5 replies

MyFairyKing · 09/08/2014 20:52

Is there a big list of pro point values for a number of foods or do you have to use the calculator for everything?

Thanks. :)

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notamonkeysuncle · 09/08/2014 22:18

Hi
I found this today, hope the link works

www.meganandjack.com/ww_points.htm

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SuperDuperJezebel · 10/08/2014 09:14

You should use the app, most food is in there. And the Shop book and Eating out guides are both very helpful. They sell those at meetings or you might be able to buy online.

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MyFairyKing · 10/08/2014 10:14

Thank you. It's taking me a while to get my head around WW.

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MyFairyKing · 12/08/2014 21:45

Just bumping this up to ask; does anyone know, is the rule approx. 40 calories per PP? I've been calorie counting for a few months, so just curious. Thanks!

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SuperDuperJezebel · 13/08/2014 21:27

It's not the rule, its a good way to estimate if you're lacking all the other nutritional info, but it's not guaranteed accurate.

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