sit-up/crunch DVD Anyone know of a good one?

[Nuttybear]

I used to have a Crunch video but we don't have a video machine any more. Any one know of a good exercise DVD for the tummy area? Thank you

30 day shred has part of the workout dedicated to abs, and is also really good for general core muscles.

I've lost more inches around my waist and developed more abdominal muscles (admittedly still under a hefty layer of flab) in 3 weeks of shredding than I have in 6 months of doing crunches.

Naetha, Thank you. Are you involved in publishing this book? You do rave about it. Okay, Okay I'll look at it again

Nuttybear - another one for 30 Day Shred here too

really!

I was going to suggest Karen Amen's "The Crunch" but i had on video years ago and dont know if it's out on DVD. If you do find it on DVD, it's a very good workout with different stages. The only down side is the outdated outfit that she's wearing.

Will add 30DShred too. My stomach is actually starting to look presentable - 6 weeks in / halfway through level 2 (having 3 kids had utterly wrecked it). Has eradicated my muffin top too.

Will add 30DShred too. My stomach is actually starting to look presentable - 6 weeks in / halfway through level 2 (having 3 kids had utterly wrecked it). Has eradicated my muffin top too. Is only 20 minutes too which is hard not to find the time for iyswim (is usually the time it takes for tea to cook)!

I was also about to add 30 day shred.

Actually the reason the shred is so effective is because its cardio, resistance and abs work - you need all 3 to see results in your muscle tone.

Davina dvds are good for all 3 of these too.

If its just abs workout you want, the Billy Blanks Taebo boxset has an abs only dvd which is a bloody killer!

RGPargy That was my Crunch video but she hasn't done a DVD it was fab and it got results. I have a fat tummy since we brought a DVD palyer without a video player with it!!! Wish someone would do that again.
No fuffing around just do what I do and count brill.
I think I'm going to fork out for this shred DVD. Thank you everyone for your fab help and stopping me wasting money on things that don'ty work
dinkystinky Not ready for a killer DVD yet!

I have got a combined Video and DVD player which could record from video to DVD and vice versa but it's now up in the loft, otherwise i could have copied it for you or something.