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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Lost 2 stone on WW one stone left to go but body now fight it - what should I do?

2 replies

disarano · 06/06/2010 23:38

do I change diets?

OP posts:
muttimalzwei · 07/06/2010 06:21

I would up the exercise! Walk it off!

dinkystinky · 07/06/2010 11:30

The closer you get to goal the harder it is to shift the weight (and the losses tail off).

Shake up your diet, try new exercise, drink lots more water, try eating bigger meals earlier in the day and smaller in the evening, try Wendie plan for a week - and you will lose that stone.

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