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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

nightshift

0 replies

fin54 · 21/05/2010 18:13

Anyone else trying to lose weight and working nights, I work three nights a week and finding it very hard to adjust my meals also on xenical and getting confused as to when to take them. so far I take one with breakfast when I come home in the morning, waken up mid day hungry and have a light snack and I take another xenical, then in the evening before going to work I have a light meal but don't take tab but have a baked potato and salad in work at 2am when I take another xenical, not sure if I'm doing the right thing and would like some advice on this if anyone knows

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