Hi, I just need some advice really.
I really want to stop eating too much and go on a diet to get rid of my tummy. I previously tried the New South diet a while ago, which was really hard but worked.
Since having the baby, I still have a bit on my tummy.
I am still breastfeeding so obviously have to still eat a certain amount. Is it okay to go a low carb diet, or will this affect the breastfeeding and my general health. Baby is on solids now, but still has quite a bit of milk from me especially in the nights.
Advice and help really? Thanks