am off to get low carb food any suggestions to add to my list?

[brimfull]

cheese
cold meat

eggs
tuna
fish
sugar free jelly

ooh yes sugar free jelly

green leaves
cauliflour
bacon
cream

cauliflower makes for a great mash substitue.
and frozen spinach.

diet coke?

Lots of green salad veg, celery, cucumber, spring onions, double cream, flavoured oils, tinned tuna, brie, eggs, decaff tea

snacks to take to work??

for snacks, babybels and boiled eggs. Very good quality sausages. You shouldn't feel hungry on low carb, so I snacked less anyway

a few nuts?

Be careful of the nuts though, I wouldn't eat them on induction

frozen spinach

??

any spinach

not diet coke - buggers up your blood sugar...

mushrooms
mayonnaise
def not diet coke, I agree. Stock up on fruti teas and splenda if that's your thing
butter
chicken

Oooh mushrooms!! Didn't know those were allowed too. Yum.