I've started WW today, am counting points.
I've done loads of diets in the past and find it really, really hard to lose weight. I've got a theory that my diet is too bread based. ( I don't eat a lot but it's mostly all made up of bread, toast, sandwiches, bagel, crumpet etc)
So today I've decided I'm going to have a hot lunch rather than a sandwich. I've bought some WW frozen meals (4/5 points each).
However, I've got this mental block that is telling me eating hot food for lunch and dinner is greedy and I should be having salad, sandwich or a ryvita for lunch. I'm being stupid aren't i? I think it's because I never eat hot food twice in a day if you know what I mean.
Please reassure me that other people do this (have WW frozen meals for lunch) and still loose weight.