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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Ok reached target, but still loosing what now?

5 replies

Nightshoe · 06/04/2010 12:24

I have reached my weight target, through eating less crap and wii fit and so I am really happy and feel tons better overall, but I'm still dropping off weight and I don't want to anymore! I have lost 2 pounds this week despite having had a few easter treats. Now I know that the obvious answer is to eat abit more, but I have worked so hard to change my habits that I don't want to get complacent and slip back into old ones either. Is there a sensible way to do this?

OP posts:
Nightshoe · 06/04/2010 12:24

Obviously I am losing weight, not loosing it.

OP posts:
Joby1970 · 06/04/2010 13:14

add in one 100 cal less than 5% fat treat a day for a fortnight & see what happens

PinkCustard · 06/04/2010 15:09

What a lovely situation to be in, well done

Nightshoe · 06/04/2010 15:53

Thank you PinkCustard. I will try that Joby - Is a small glass of wine 100 cals and less than 5% fat

OP posts:
gingernutlover · 06/04/2010 15:57

the wine sounds like a lovely treat - i would certainly find it easy to stop after 1 glass of wine, whereas if it was 2 squares of choclate hmmmm ...

a 175ml glass of dry white wine is 116 calories (googled it)

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